Autumn, Trails, and Pawprints – Dog Fitness from a Human Perspective

Hey there, fellow dog parents! If you’ve got a furry friend at home, you’ve probably noticed that as soon as the temperature drops below “melting asphalt,” your pup suddenly remembers how to move. After a summer spent hugging cool tiles like a canine pancake, fall arrives—and with it, the great outdoors calls. Translation: it’s hiking […]

Today is all about dogs – and finally, it’s not just about the treats!

It’s World Dog Day, and if you have a four-legged friend, you know exactly why they deserve to be celebrated. We, for example, live with Avi — a very furry, very cuddly dog who’s convinced that every single day is about her. And honestly? He’s not entirely wrong. Before we post yet another flower-crown photo […]

SUPing with your dog? Yes, and it’s brilliant!

When I first suggested we try paddleboarding, my dog looked at me like I’d just announced, “No dinner tonight.” The board was suspicious, the water even more so—but after a few treats and some gentle persuasion, we set off. And honestly? We haven’t looked back since. Strength training for everyone… So why is this so […]